Wednesday, October 28, 2015

Stuff You Should Know...about PUBERTY!

I love the guys from Stuff You Should Know. I learn all kinds of things from them! Recently they did 2 great podcasts about puberty which I thought were pretty great. Have a listen. Here's Male Puberty, and here's Female Puberty. One thing I noticed on the female puberty episode is that they use the word "discharge" which I think it gross and I prefer to use the term "fluids". Other than that pretty top notch!

Saturday, October 10, 2015

Teaching Kids About Sex? There's an App for that.


Just downloaded this a great app. Check out this video which shows how it works and read this great article from the Tyee including references from our lady of Sexual Health Meg Hickling. 

Tuesday, June 30, 2015

Norway Is Waaaay Ahead, as Usual.

A friend just sent me a video, one of many amazing ones coming from Norway's Newton's Puberty series. This lady's Line Jansrud is my new inspiration. Her hair is a lot like mine too, and while the videos are more graphic than I could ever be in a classroom, they are very informative, fun, cute and shame free! Here is a nice little article that sums up some of what this amazing sex educator get's into. http://www.deathandtaxesmag.com/248465/norway-puberty-sex-ed-tv-show/

Friday, May 29, 2015

Two Spirit Folks

Great little Video shared by Call our and Out in Schools about what "Two Spirit" means.


Intersex Folks

Someone sent me this fabulous little short film. I think it does a great job at clarifying what this manifestation of biological sex means. I will probably use this in some of my future sex ed classes as people are often confused about this.

Monday, April 27, 2015

Desire vs. Intimacy

This is a great Ted Talk a friend told me about from the author of "Mating in Captivity". I have often thought about how the idea of the nuclear family has led us to expect our partners to fulfill every need we have, when in fact that is the role of an entire social network (and I don't mean Facebook). I like how she tackles this topic and reminds us that in order for relationships to survive we need our own worlds and we need to be able to fulfill ourselves lest we devolve into co-dependence. She is a brilliant woman and after watching this I downloaded the audiobook version, which she reads in her amazing french accent. Hope you enjoy this, good food for thought.

Thursday, April 16, 2015

The Genderbread person - the gender spectrum brilliantly explained in pictures.

Came across this wonderful info graphic recently and have been sharing it with all kinds of people in hopes of helping to shed light on the many facets of sexuality that kids, and all of us sometimes have a hard time grasping. I like how this speaks to the fact that there are spectrums of all these aspects of gender, and while a majority may appear to fall into one end or the other, in fact it's all pretty nuanced. One in 1000 babies is born intersex, with a mix of male and female genitals and more and more people are speaking up about the fact that their biology does not necessarily line up with their venter identity, or how they think about themselves. Despite being a country that is fairly progressive in terms of it's laws on homosexual marriage etc, we still hear "that's so gay" and I still have kids telling me "it just means happy". No it doesn't kid, so let's talk more about what it does mean.

Porn Sex V.S. Real Sex, the Differences explained with food

A great video that helps us get real about some of what we see, versus the reality, with great british narration. Good facts too. I showed this to some grade 10 girls this week and one said it may have ruined Nutella for her...so be warned.

Icebergs of Filth...

A friend just showed me this video, which I thought was a great conversation starter about pornography. I don't know that I think that all porn is always bad for all people, but I agree with pretty much everything that Russel has to say about this and am interested in what others think about this too. He also manages to do it in such a candid, funny and honest way and I appreciate him being honest about his own experience as a man and how he feels he has been shaped by his own porn consumption and the ubiquity of soft core porn in mainstream media (on billboards, in magazines, on the internet, an even in movies like 50 shades of Grey). He also quotes some research that has demonstrated the impacts this has started to have, especially on adolescents.

Saturday, March 28, 2015

An (Aesthetically Appealing) Experiment in Dating


Just learned about this very interesting dating experiment taken on by a couple of New Yorkers in 2013. I was listening to my favourite design podcast Design Matters with Debbie Millman on a drive up to Masset and she was interviewing these 2 designers about the book they made about their experiment 40 days of dating. Have a listen here if you like. I was intrigued by the way these two launched into this very personal project in order to learn more about themselves and their patterns in dating. It's also kind of addictive to read the blog from when they did this, as you can read the journals of the 2 for each date. It's interesting to see how they perceived things differently and how they reflect on themselves and the relationship as it blossoms.

Tuesday, March 10, 2015

A brilliant metaphor to explain how consent works.



A friend just sent me this, so SMART!! Yesterday I used this concept, but with the idea of ice cream with a grade 6/7 class. Pretended to offer some of them ice cream, totally worked.

http://www.theloop.ca/this-woman-just-explained-consent-with-the-most-perfect-metaphor/

Also here is a great video version complete with funny stick person animation if you want someone to read it to you. https://vimeo.com/126553913

Sunday, March 1, 2015

Acid Trip/Art School Sex Ed...For Kids?


Check out this INSANE little love your body video. Made me laugh and think that these peeps probably have a pretty great installation at Burning Man. http://dangerousminds.net/comments/psychedelic_sex_education_video_for_kids

Monday, February 23, 2015

Nosara

I'm in Nosara Costa Rica enjoying sun and surf and friends and on and on. 

Today I bought a nice glass bottle to drink from. The goal of these nicely designed little bottles is to reduce the use of plastic bottles in the area. Local businesses have water filling stations. We should totally do this on Haida Gwaii! Check out their site to learn more. 


Something else that has caught my attention between the two main beaches here is the Hotel Nosara, a Gaudi/Hundertvaser-esque structure that is by far my favourite landmark and also a total curiosity. I dug a little and found some info on another guy's blog. He found out that The Hotel Nosara was the first hotel built here about 30 years ago. It’s owned by John Frazier, a reclusive Greek businessman, who also owns a few other businesses in town and still lives on the top floor. Apparently in it’s heyday, Hotel Nosara was quite impressive, but, for the past 10 or 15 years, hasn’t been open because the beaches in Nosara, Costa Rica, are part of a National Wildlife Refuge. The Nosara beaches are spawning grounds for sea turtles so no construction is allowed within a certain distance from the shoreline. I suppose John decided to build it anyways and paid the price. The Hotel Playas de Nosara was forced to close for violating this law. It now sits empty except for a pack of wild dogs, a groundskeeper and the owner, John, who occupies the rooms directly below the minaret. It appears that John has transformed the building into a gigantic Hookah (see the hand at the top loading it with tobacco or pot – which I hear he smokes a lot of).
20120129-144411.jpg
While the Hotel appears empty, the grounds and pool are immaculate. I also heard a rumor that John lives below the pool which, if true, would be a tragedy as the view from the tower looks quite impressive.
20120129-144551.jpg
This is a mural on one of the walls that seems to show a man guiding a donkey loaded up with the various parts of the building. Very interesting.
20120129-144736.jpg
Here is a view of it from the beach, this was taken before the scaffoling went up around the top. Apparently the scaffolding has been there for years now, but before you could see the sculptural "hand of god" loading the top of the hotel as one might load a hookah.... Pretty crazy. Then there is a pic of the hotel as it is now, with the scaffolding. 


The 2 traits that make relationships last


Read this great article from the Atlantic, building on that one about how to fall in love, this one tells you how to keep it. Definitely worth a read. http://www.theatlantic.com/health/archive/2014/06/happily-ever-after/372573/

Tuesday, January 20, 2015

How to Fall in Love



Loved this article my aug shares about...well, love.
Here are the Questions it suggests you ask in order to fall in love with anyone.

Monday, December 1, 2014

Wise Women

Just listened to a fabulous interview with Ellen Burstyn. At 81 she's lived through a lot and still keeps living and learning, just like all the wise women in my life. http://www.wnyc.org/story/how-ellen-burstyn-learned-survival/

I also read a great interview in Newsleek on the plane back from Joshua Tree about Jane Goodall who is also in her 80's and still touring and speaking almost daily to throngs of people, especially women, and girls who she inspires to become the next generation of scientists, or...whatever they want to be. check it out at http://www.newsweek.com/2014/10/31/jane-goodalls-jungles-279259.html

Got me thinking about how grateful I am for all the wise women in my life, like my 2 aunties who visited this summer, and all the wild women in my mums circle and her most of all.



Sunday, October 5, 2014

Hundertwasser on 99% invisible


Another podcast plug. This week 99% invisible did a story about one of my favourite eccentric artists and outside the box thinkers. I have always loved this man's out of the box thinking and bright colours, but when I was in New Zealand I bought his book "The Art of the Green Path" and really got deeper into his philosophy, which guided all of his wild and resonant thinking. Here is a story that does a beautiful job of summarizing this indescribably wild person. http://99percentinvisible.org/episode/the-straight-line-is-a-godless-line/

A Moth story about the birds and bees.

In case you haven't ever heard the Moth podcast I highly reccomend it. I was driving from Prince Rupert to Quesnel the other day and listening to a ton of podcasts to help pass the time. Stumbled across this one about a mother trying to cope with talking to her inquisitive daughter about the sexual health. She talks about how we pass this on from generation to generation, each of us trying to do our best with what can be a sticky subject. I appreciate her thoughts. http://themoth.org/posts/stories/the-conversation

Tuesday, August 19, 2014

Interesting insights into dating vs courtship culture. Grandma knows best

Just got this article from a friend about dating and courtship. I have very little interaction with people who are deeply religious, so this article was interesting on a number of fronts, especially the conclusion of the author that courtship is fundamentally flawed.

Sunday, August 3, 2014

Euphemistic Cures for the Housework Blues

My Auntie Val just told me a story of a friend of hers who came up with a valuable way of thinking about housework. Rather than thinking of yourself as slaving away do as her friend did and think of yourself as "honouring Hestia, Goddess of the hearth". Here is some great info all about Hestia. Another useful euphemism she taught me is "hydro therapy" for washing dishes. Thinking of it as such really does make it more fun.

Wednesday, June 4, 2014

Sweet spots to visit on Haida Gwaii

The days are long and the light is big. I have taken to sleeping with my sleep mask on in order to get more that 4 hours...

You know what this means. It's visitor time. I notice them starting to appear, walking along the sides of the road with their eyes twinkling and backpacks bulging, standing around and taking pictures of the eagles we all take for granted. They are full of wonder and it reminds me of all that is here, all there is to explore in these endless days of summer. 

I have been finding myself coming up with lists of things to do for those planning visits, so I thought I'd put it up here, so that anyone interested could take a look. This, like so many of my posts will be a work in progress and I will work to better explain how to find these places and what is so special about them as time goes on.

Things to do (by community)

Sandspit: 
-The Dover trail is a great little hike. It meanders along through there rich rainforest along a river. For the more adventurous there is a beautiful waterfall that can be found about 45 minutes in, or if you prefer to stick to the easy path it's still a great place to soak in the green. To find it, look for the trail head on the right side of the road just before you cross the last little bridge as you are coming into sandpit from the ferry. Here's a pic of me and my Auntie Val with my friend Lauren when we stopped to dip our toes in the stream. 

Another great one if you don't have much time is the Onward Point whale viewing site, Whales usually start turning up here in May but this is a cute spot to visit any time of year. Look for the pullout near the ferry terminal. Here's a pic with me and the sign that shows you where the trail starts. It only takes about 20 minutes to walk the whole thing, but you may want to stop in the cute gazebo for a picnic of just hang out on the lovely beach there for a bit. 

-Also in Sandpit if you have some time to kill while waiting for the plane you can walk out around the spit, it's a loop that takes about an hour, a nice leg stretch before the plane ride, plus the trail ends in a field of lupins which were out in force yesterday, the 3rd of June when I walked it. 

-Depending on how tough your car is, there are some great beaches like Grey Bay and Secret Cove (which I still haven't explored). The bumpy dirt road leads to Copper Bay, the unfortunately named Mosquito Lake (actually named for the Mosquito fighter planes that were made from the Spruce trees felled in from the lakes shores and not for actual insects),
and Skidegate Lake, mostly frequented by mushroom pickers in the fall. 

Queen Charlotte: 
Flowers at the alpine lake on top of Sleeping Beauty
View from the top of Sleeping Beauty
-On a warm clear day Sleeping Beauty is an amazing hike. It takes about 6 or 7 hours and is very steep, but if you're up for it it's well worth the climb. It's at the far end of town past the cemetery and camp ground. There is signage and the trail itself is well marked, though it can be tricky to find the trailhead which is over a little wooden bridge. There are two ways to go up, either straight up the sleeping beauty trail, or via the connector loop, which takes a little longer but is nice because you don't end up going up and down the same way and there is less vertical going up. Here is a panorama from one of the peaks on the connector trail
Panorama showing the 2 peaks of sleeping Beauty 
You also get to have views of other peaks like "nipple mountain" and the islands. 
-The Gore Brook trail is nice trail in behind town, pretty easy if a little overgrown.
-Queen B's cafe is great place for breakfast, lunch or coffee and to meet locals and check out posters for local events. 
-If your car can take a little beating, check out the Yakoun Lake, about a half hour drive out the logging roads. Make sure you know if the logging trucks are running before you head out, to bring a radio. Sundays tend to be a pretty safe bet, and the roads have been pretty good lately as there has been more logging in the area.

-Sun Studio is a yoga studio located in Charlotte (just down the hill from my place! We are super lucky to have this great spot. They offer a variety of yoga classes including Kundulini, Yin and Hatha. They are closed for August though so if you are a yoga fiend, plan accordingly :). For a schedule check the website at http://www.sunstudiohaidagwaii.com/

-There is a great little rope swing just next to the campground near the end of town where you can have a little bonfire and roast some weenies while you wait (and wait) for the sunset. 

Skidegate:

-The Haida Heritage Center or Kay Center (Kay means Sea lion in Haida and this place is called Sea lion Town) has a nice collection of Haida artifacts. Nice place to spend a rainy day and the Bistro there is the best place to eat lunch. There is also a great gift shop.

-Spirit Lake is a lovely trail, mostly flat and well maintained. A great walk in any weather. Access it just off the main highway across from the George Brown Rec Centre. 

-Look out trail This trail head is a little more overgrown, or you can access it from Spirit lake trail. It's steeper but gives you some great views as the name suggests.The trail head starts in the gravel parking lot near the Kay centre, but across on the other side of rat highway. 

-Coffee at Jags - this is one of the best coffee shops on the island, a great spot for a rest between sights. 

-The Longhouse Giftshop has a nice selection of artwork and souvenirs. 

-All About U Gallery - I worked here with my friend Ben Davidson (Son of Robert) for a couple of years helping him get it going. It's a great place to see larger works and often you can catch Ben and his apprentices at work on a pole or mask. This gallery is more high end, but one of the only places on the island where you can find larger and high quality work. 
-Good to stock up on gas in Skidegate as it's the cheapest and there are not many gas stations on island. The next one is in Port with random hours, and then in Masset. 


Lawn Hill (halfway to Tlell)
-Jungle Beach is on the way to Tlell, you will see a black bear chainsaw carving on the oceanside of the road, you can pull in there and there is a covered area good for picnicking. The beach itself is very nice too. 

Tlell
-As you drive North there are some great places to check out in Tlell- the main sign that you have reached Tlell is the Crow's nest, a little store and restaurant on the side of the highway. A great place to find tasty food and goodies. 
-Farmers market happens on Sunday next to the Fire Hall, a great place to meet the lovely farming locals.
-The Anvil trail is a nice one, pretty flat, meandering through the woods. 
A panorama of the Pesuda shipwreck the East coast of Haida Gwaii
-The Pesuta Trail is my favourite in Tlell, it starts off in the woods and then heads out onto the beach ending at it's namesake, a shipwreck. If it's a windy day this beach can be a bit trying, and try to go when the tide is lower, but all in all a great walk. Takes about 4-6 hours round trip depending on how long you picnic and climb on the shipwreck for. The Pesuta came to Haida Gwaii to carry off logs but the Hecate straight had other plans. The boat was wrecked on it's maiden voyage becoming a tourist attraction instead of a way to extract resources. 
-The Haida House at Tlell (take the turnoff at Beitush rd just before the bridge) is the classiest restaurant on Haida Gwaii. 

Port Clements
-The golden Spruce trail is definitely worth checking out, as is the book of the same name. http://www.amazon.ca/The-Golden-Spruce-Story-Madness/dp/0676976468 which was written by Vancouver based Author John Vaillant (I used to babysit for him :) it's a great read and gives you some context for lots of things on Haida Gwaii. For a shorter history here's the wikipedia entry. The trail was recently redone and now includes a path to a giant red cedar that is hollow so you can actually crawl inside!! Here is a pic of my dad crawling out. 

The new signage on the path was done by Ben Davidson and really classes up the trail. For the truly adventurous have a Grant Hadwin moment and swim across the river to see the Golden stump. 
-On the main drag Port also has a nice grocery store and the best pub on island, next to a long red dock.
-As far as places to stay I recommend Smilie's B&B the owners are the loveliest.


Masset
-If you are planning to stay in Masset do yourself a favour and book in at the Copper Beech House. It's a haven of culture and art and the food is great too. Owned and operated by Canadian poet Susan Musgrave and her lovely Australian assistant Julia. 


Tow Hill
-As you are driving out to Tow Hill you will notice a little kiosk on one side of the road. if you stop there and take the trail in you will find the strawberry fields forever. Around early July these fields are filled with wonderful strawberries as far as the eye can see. If you keep going the beach itself is a great walk and you can often find agates. 
-If you would rather stay close to the beach I recommend the Alaska View Inn. They have hot tubs!
-There is a little trail into the woods just across from the Alaska view that will take you down along the Sangan River. A beautiful little walk. 

-Tow Hill is a very well maintained boardwalk, you don't even need boots for this one! There is a loop you can do, I usually start with hiking up to the top to warm up, Here's the view from the top. 

then down towards the blowhole, returning along the flat boardwalk. The blow hole only usually blows on a rising tide, so if you can time it all the better. 
-White Creek trail is a little known gem that is also on this part of the road. You will see the little sign for White creek as you drive over it, park in the pull out and head in away from the ocean between the cement barriers. You will see a sign that says something about no ATV's. Though the start of the trail is not well marked it opens up and it quite easy to follow. This trail will take you up into the big savannah like bog, an ecosystem few actually experience even though it makes up much of Haida Gwaii's landmass. Bring your rubber boots! In the bog you can find many interesting plants like Labrador tea, mini rhododendrons and sun dew carnivorous plants! I only discovered this trail in the last year and have been delighted to share it with others. 

Old Masset: Great to take a drive through Old Masset and explore there. Sarah's gift shop is a nice place to do some shopping and Sarah is friendly and will give you the lay of the land. Sarah was married to Claud Davidson, father of Robert and Reg, and the giftshop was Florence Davidson's house. Her tea set remains in the back room. 

-There are lots of beautiful poles in Old Massett too and check out the playground at Chief Matthews School, they have been doing great stuff there.

Monday, May 5, 2014

Game of Thrones fan art by Mike Wrobel

Don't know if you know this about me but I am a pretty huge Game of Thrones nerd. I  started reading the books about 10 years ago and am now listening to them all again for the 2nd time on audiobook.
Evil Patrick Shannon has this great John Snow T-shirt and I just finally looked up the artist who did the illustration for it and a series of other characters, depicting them as might have appeared in the 80's/90's. See them all here. His name is Mike Wrobel. He has a great website with tons of this kind of stuff. 

Wednesday, April 30, 2014

the Science and languages of my favourite four letter word



Continuing from the Crushes post, here is one about Love.

I listened a while ago to this great Radiolab episode all about Love and how it works, at least in as much as we even CAN understand it. I also wanted to share this fantastic video about a love competition that takes brain imaging of people to try to test their various experiences of love. It's super interesting and made me feel really happy and think about the importance of meditation and sending out those good loving vibes, not just to our romantic partners, but to all kinds of folks. It also shows how good this is for the person doing the loving. I feel like I may have posted this video before but it's worth a re-post as it kind of touches on the idea of loving kindness meditation, which I have been trying to get back into since the fall. My aunt gave me a great book a while back called "Awake in the Wild" and in it one of the meditations is a guided loving kinds meditation. The idea is to think about the plants and animals and progressively the people and send them the following thoughts:
May you be safe.
May you be healthy.
May you be happy.
May you live with ease.

I have been trying to remember to do this.

I was in a Kindergarten class in a month or so ago and I was buoyed by the lesson I learnt there about love. The teacher asked the children "can you tell Alicia about the different kinds of hearts that we have?" The children politely answered "We have a muscle heart and a feeling heart" then they went on to tell me about how in their class they also talked a lot about all the different kinds of love that there are. For example, there was friend love, teacher love, parent love, brother or sister love, love for a pet etc etc etc. I was so impressed. The English language is hard on love, we have just one word and it isn't enough, not nearly enough to capture the spectrum of feelings that could easily fall under this kaleidoscopic umbrella. Yet it's all we have. This didn't deter this magical kindergarten teacher and her students. More power to them.


Soon after I read a post from a friend called "I Love you NBD. (No Big Deal)". It also made me think about how bound many of us are by what we think love means and the inherent attachments and stress on doing wrong to each other with our feelings. I also recently read a book called "the ethical slut" which I would highly recommend as it gives a very nuanced and insightful look into open and honest communication which is of value in any and all relationships. It really helped me think about jealousy and possessiveness in ways that have been hugely helpful.

On a separate but related note, in my very limited forays into learning about the Haida language I have noticed that in the SHIP glossary, there are multiple words for different kinds of k'uuga or love. Baby talk love guuga, so in love you can't sit still ling.xaal, and many more that I can't actually spell using this keyboard. Makes me very curious into this language and more importantly the culture behind it. I think we have so much to learn from the Haida and other world views that are not founded so much on resource extraction, efficiencies and industrialism.



Sunday, February 23, 2014

A Serious Study of Crushes


During my image searches for my puberty lesson today I came upon this fantastic site. A Serious Study of Crushes. I love the illustrations and the concept. Check it out.

Friday, February 14, 2014

Tuesday, January 28, 2014

The Bechdel test - a reality check about the state of popular culture's gender bias and the invisibility of women's selves


I learnt about the Bechdel test a little while back. It asks whether a work of fiction (movie, book etc):

1) Has at least 2 women in it
2) The women talk to each other
3) The women talk to each other about something besides a man

That's it.

Despite this being a seemingly low bar to clear less than half of films do so, and many that do, do so marginally and talk instead about marriage or babies.

I recommend reading the wikipedia entry about this as it contains a lot of good info and surprising details, which I am just glossing over here.

Ugh.

Here is a list of 10 films from 2013 that passed the test. I'm interested in is the one staring Cate Blanchett directed by Woody Allen called Blue Jasmin, because Cate Blanchett has been "on fire" ever since.

Actually a bunch of them look pretty good. Maybe there is hope.

Oh and yes, the Hunger Games made it in too, hence the pic. I am a bit conflicted about this one. I like the concept of the Hunger Games, but it seems that as the series is progresses, at least in the books, the focus drifts more and more away from Katniss' own self preservation and towards Katniss' obsession with her love interest, which I found disappointing, along with the writing. Nuff said.


Saturday, January 18, 2014

Good Men

One of my many privileges is the men in my life. I have grown up surrounded by solid amazing supportive men. Men who taught me to play sports, fix bicycles, use power tools, run motor boats, drive tractors, and do anything else I wanted to. Men who listened when I spoke, respected my ideas and feelings and told me theirs. This has helped shape who I am.

I am realizing more and more just how lucky I have been. When I look to the popular media (which albeit I do avoid pretty staunchly) I start to notice that the men we see there are not like the men I know. For the most part the men I see in the popular media are alien to me. At best they usually portray only one dimension of masculinity, which is no surprise given that the popular media is inherently superficial, but sill. I wonder, do men often feel the same about the women they see?

In preparation for some workshops I am helping to prepare about violence prevention I have started a hunt to find more representations of men like the ones I know. Fortunately, since I know so many great men they are helping lead me to just what I'm after.

The first is a link from my friend Daniel whom I met during my training at Opt. As the token male in our class he often shouldered the burden of speaking for his entire gender. Sorry about that Daniel and thanks for doing such an amazing job at it. Here are some other great guys who are speaking up for men, and humans in general.

http://changefromwithin.org/2013/11/21/please-be-that-guy-7-men-who-are-transforming-masculinity/

I also just heard a podcast from this American life on the subject of "Good Guys". Parts of it (Mike Birbiglia) left me laughing hysterically over my sink full of dishes and then, as often happens with This American life, it got dark, and especially the last story left me a bit shaken. Have a listen and let me know your thoughts.

I recognize the glaring hetero-normativity latent in this whole post. I am talking about the popular media, which so often completely ignores anything that falls outside the binary of male/female. I guess that is what I'm after in fact are authentic portrayals and discussion of human beings of all genders. This is just one small step along that path.

On that note here is a link to a handy chart I found on the "Good Men Project" that I thought was funny and also is helpful in reminding us to, as the author says, "Human up and be folks". Nicely put.